by Kate Byrne | Jul 1, 2025 | Podcast
Are you ready to redefine your relationship with food? This powerful conversation uncovers how to rewrite your food story, moving beyond diets to a place of true transformation. Join author, speaker, and food story whisperer Michelle Petties, who shares...
by Kate Byrne | May 20, 2025 | Podcast
Why does the word “midlife” make so many of us want to crawl under the nearest weighted blanket? It’s often framed as a crisis, a downhill slide of hot flashes, self-doubt, and questionable decisions. But what if it’s actually the most liberating chapter of...